Erik Rosvall's Running Blog

Location:

Logan,UT,United States

Member Since:

Oct 11, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

I ran my first 5k in late September 2009 in 28 minutes. It was a lot of fun.

Short-Term Running Goals:

I'd like to run a 1/2 marathon in April 2010 then run a marathon in the fall of 2010.

Long-Term Running Goals:

Personal:

Married and almost done with school.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adidas Lifetime Miles:						116.89

Mon, Oct 12, 2009

Slow miles	Fast miles	Total Distance
0.00	2.00	2.00

2 miles in 17:45 for an average of 8.8 min mile. I did every other 1/4 at 2 min then caught my breath in the next 1/4.

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments

From eblackham on Tue, Oct 13, 2009 at 18:30:03 from 71.219.134.218

Yeah! You joined the blog! Great run by the way. Keep it up!

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