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Slow miles | Fast miles | Total Distance | 2.50 | 4.39 | 6.89 |
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1 - 10:10, 2 - 9:09, 3 - 11:38, 3.5 - 9:37, 4.0 - 11:50, 4.5 - 10:07, 5.0 - 11:47, 5.5 - 10:18, 6.0 - 11:54, 6.89 - 10:30.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 4.00 | 2.00 | 6.00 |
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6 miles in 1:00. I did tempo runs but I didn't hit the lap button on my garmin. |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Comments(1) |
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Slow miles | Fast miles | Total Distance | 6.50 | 6.39 | 12.89 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |